Our Programs

Friendly PEERsuasion™: Participants acquire the knowledge, practice the skills, and develop attitudes that will help them make and uphold good decisions about substance use. They also build emotional intelligence, relationship skills, and leadership through peer mentoring, conflict resolution, and interactive group sessions.

Mind & Body: Promotes holistic well-being among young girls, combining physical fitness activities with mental health education and support. Through a blend of exercise, mindfulness practices, and discussions on topics like self-esteem and stress management, the program empowers girls to cultivate healthy habits and foster a positive relationship with their bodies and minds.

Sporting Chance: Girls develop movement and athletic skills, cooperative and competitive spirit, and healthy habits. They experience the benefits and excitement of taking positive risks that bolster their self-confidence and personal growth.

Operation SMART™: Encourages girls to explore and excel in Science, Technology, Engineering, Arts, and Math (STEAM) through hands-on experiments, design challenges, and creative projects. Girls learn to ask questions, problem-solve, and develop a lifelong interest in areas where women are historically underrepresented.

Reading Readiness: Provides invaluable mentorship to support girls in advancing their reading, comprehension, and writing skills. Through personalized guidance and support, participants gain confidence and proficiency in literacy, setting them on a path towards academic success.

HS Ambassadors Club (grades 9th – 12th) & Project Accelerate (ages 18 – 24): Provides invaluable opportunities for girls to smoothly transition from high school to post-secondary success. Through skills training, career exposure, community engagement, internships, and mentorships, members gain the necessary tools and support to navigate their future with confidence and purpose. This comprehensive program fosters a sense of empowerment, readiness, and strategic planning, ensuring girls are well-equipped to achieve their academic and career goals. Learn more.

Project BOLD: Focuses on safety, resilience, and personal strength. Participants build self-defense skills, develop self-confidence, and learn strategies to navigate life’s challenges. This component includes a summer Survival Camp, where girls engage in outdoor and physical activities that promote leadership, teamwork, and emotional regulation.

Social Media & Me: Develops critical media literacy skills, helping girls challenge stereotypes, build healthy digital habits, and advocate for social change through media portfolios.

Financial Literacy: Teaches the fundamentals of budgeting, saving, goal setting, and financial independence, with guidance from financial professionals and real-life simulations.

Leadership & Advocacy: Empowers girls to become influential voices for change within their families, schools, and communities. By fostering girl-led advocacy, the program amplifies their voices and equips them with the skills to effect meaningful changes. Through this initiative, participants not only develop leadership abilities but also cultivate a sense of boldness and empowerment to tackle societal issues head-on.